Monday Motivation

Monday Motivation

Happy New Week!

Did you know that its 100 days until, Christmas? 😮

We’ve had a lovely, relaxing weekend that involved a run, the hot tub and Homeland series 3. Bliss!

Here’s something to remember as the week goes on:

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What do you have your mind set on this week?

Monday Motivation

Monday Motivation

Whooooooooooooosh!

That was how last week was for me: it ran right past me, and disappeared into the distance!

But this weekend has been our first weekend at home for weeks, with very little planned except cleaning and gardening, of course 😉

So I’m starting this week refreshed and raring to go. And there’s a new series of The Biggest Loser US on right now: motivation overload!

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Now, go out there, and embrace this week!

 

Monday Motivation

Monday Motivation

My goodness, August has almost drawn to a close, and I noticed that the leaves on the trees in Lochgilphead are turning a little yellow – autumn will be here all too soon!

We had a brilliant weekend once again, it’s always great fun catching up with family. I have a really busy week coming up, followed by the Foodshare 5 miler on Saturday. And we’re doing our family Secret Santa draw at the weekend, too – happy days 🙂

Just to underline the news that autumn is on it’s way, its our Fantasy Football Draft next Sunday too. Wowee!

I’ll try to get my outstanding blog posts up soon…..

Meanwhile, here’s something I’m going to be putting into practice this week:

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Does this strike a chord with you too?

 

Monday Motivation

Monday Motivation

Well, where did that weekend go? It whooshed right past me!

We had a fantastic run at the Tarbert 10K. The weather wasn’t great, but it was such a fun race with the BEST support of any race I’ve taken part in.

I’m afraid that I’ve been really busy lately, and I’ve yet to fill you in on both the Kilt Run and the TT10K, but I’ll get to those whenever I can: bear with me!

You might remember me complaining about mentioning my ankle being tender during this summer, which had curtailed my training this year. Well, it has taken it’s toll, and my ankle is yelping at me after Saturday’s run. I know now that I’ve definitely done the right thing postponing the GNR and my first marathon attempt.

This quote really got me through Saturday’s run: I was really relaxed, and quite content to sit near the back of the field:

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I have another busy week ahead – I’m sure you do too – enjoy!

Race Report: GB Relay 2014

Race Report: GB Relay 2014

Date: 8th June 2014

Profile: Flat

Terrain: Road

Weather: Warm and sunny

Website: http://gbrelay.com/

Positives: a very different experience, feel-good factor of participating in a world record attempt

Negatives: the time slippage

OK, so the GB Relay 2014 isn’t a race, but I thought I’d report on it using my normal format 😉

The GB Relay is a world record breaking attempt for the longest continual running relay. Each participant signs up for a stage which vary in length, but average out at around 10K. There is a baton containing a GPS unit transferred from runner to runner, and everyone is responsible for their own safety, checking out their route, etc. As it isn’t a race, and each stage has a start and finish time, everyone is encouraged to run 10 minute miles.

The first major difference for @TheWelshWookie and I in participating in this was the time of our stage: we were due to run at 6.19pm, which meant no early rise, and no need to pack the night before. We had super quality relay T shirts, which were personalised:

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So, on Sunday, we headed first to Oban, did some shopping, then onto Strath of Appin, which was our end point. We parked the car, and got ready: I gave myself a thorough coating of both suncream and midge repellent: I needed both! As we had no support available due to a family event, we had to walk to the start point of our stage: the village of Duror, in the Highlands, 8 miles away.

In the week leading up to the event, I’d been in touch with the runners on either side of our stage to agree handover locations and swap contact numbers, to keep everyone updated on progress. As @TheWookie and I were a couple of miles into our walk, we heard that the relay was running about an hour behind schedule 😦

It was too late for us to turn back and wait in the car, so we continued on, enjoying the scenery, and checking out the route itself. Fortunately, most of it could be run along the cycle path, with only the two miles immediately from Duror having to be run on the main road. The route was lovely:

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A team from Dunoon Hill Runners were running the two stages before us, including the hilly section over Glencoe. When they handed over to Ian, who was handing over to us, they got changed and drove to meet us in Duror, to collect Ian when he arrived. It was lovely to meet Kirsty again, and also to meet Jean and Angela. They had managed to pull back some of the time deficit, and so we weren’t delayed for quite an hour!

Before we knew it, Ian was approaching, and it was time for us to run!

Ian passed the GPS tracker to @TheWelshWookie, and we were off!

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The tracker was a small box with a handle, but was quite light. It was a little awkward to carry, but not as bad as I expected. The icky part was the handle and velcro wrist strap that was soaked in a week’s worth of runner’s sweat! Eeew! We were warned not to drop the tracker, or let it touch the ground because that would nullify the record attempt.

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Given that we were trying to run a little fast to make up time, and to get off the road section as soon as possible, the first two miles flew by. When we reached the start of mile 3, I thought we’d only gone one mile! Yay!

I really enjoyed running the middle part of the stage: it was great that we’d just walked it in reverse, as I was able to check of landmarks as we saw them.

At around mile 5, the walk around Oban, the walk to Duror and the slightly faster-than-usual pace took its toll on TheWelshWookie. His recurring knee problem made an unwelcome appearance, and for the next mile our pace slowed. At the six mile marker, we made the decision that I should run on, so that @TheWookie could run at a slower pace and not aggravate his knee further. We also wanted to finish on time, so I ran on ahead.

For the final mile, I struggled a little myself. I was relishing the opportunity to run on tired legs, and I reminded myself that this would stand me in good stead with my marathon training 😉

The final quarter mile is a long, flat stretch, and I could see Fee and the girls from Inveraray Jog Scotland, who I was handing the baton on to. They had their bright yellow t-shirts, which helped motivate me  in the final section. As they saw that I was on my own, they asked where my husband was: my first reaction was who? 😉 Oh, yeah, that’s right, I’m married! 🙂 So I said I’d ditched him due to injury 😉

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I passed on the baton, along with the message not to let it touch the ground, and off they ran!

@TheWelshWookie was only a few minutes behind, and ran most of the last mile, which is a good sign for his knee. We rehydrated, then jumped in the car and drove to Oban where we celebrated with fish and chips 😀 Yum! The sunset was spectacular, but I didn’t get a good shot of it. The sky ahead was red, with a neon-looking rainbow, I’ve never seen one like that before. This pic does not do the vibrant colours justice:

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Here’s a map of our route:

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There is no medal, and no goodie bag, but there is a feeling of accomplishment, participation and that you’re part of something, which gives this event a really special feeling.

The relay is still underway, and if all goes well is due to finish on 2nd July. I can’t wait to hear if we are record breakers!

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Tartan Running in NYC

Tartan Running in NYC

Unfortunately, I haven’t been TartanJogging in NYC today, but many others have been 🙂

Today was the Scotland Run 10K, organised by New York Road Runners, and it kicks off Tartan Week in the city.

Lots of runners wore kilts, and ran to the skirl of the bagpipes. It looks like it was a lot of fun!

The race attracted almost 8,000 runners; I particularly liked the saltire on the race bibs!

Photo from: http://www.nyrr.org/races-and-events/2013/scotland-run-10k
Photo from: http://www.nyrr.org/races-and-events/2013/scotland-run-10k

Maybe I’ll get to run it in the future – who knows?

Commonwealth Games Marathon

Commonwealth Games Marathon

Many of you will remember my post last year, when I excitedly announced that I had secured tickets for judo and for athletics, including the 10k, at the Commonwealth Games being hosted in Glasgow this summer.

I’m really looking forward to it!

Yesterday, the marathon route was announced, and I’m so excited by it! There are some great vantage points along the route, and it covers loads of roads I’ve run along before!

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It begins in Glasgow Green, which is where I ran the MoRun back in November, and is also the finish for the Great Scottish Run too.

It then heads out along the River Clyde to the SECC and The Hydro, and over the Squinty Bridge which is also part of the GSR route.

Next, the route goes through Bellahouston and Pollok Parks, which is part of the route for the Glasgow Women’s 10k which I didn’t run in 2013, but I have run it 4 times before, and it’s over 10 years since my first one!

The route then follows the old GSR route back through Glasgow’s south side, and back into Glasgow Green. It’s a great route!
I now have a few months to work out where I’ll spectate from 😀

Meanwhile, the first week of half marathon training has gone well. I got in a slow 4 miler today, the first of my ‘long’ runs, I know they’re just going to build from there. Mileage for this week: 13 miles. Bring on week two!

In wedding news, it’s my hen weekend next weekend, and I can’t wait! 🙂 It’s now less than 9 weeks until the big day!

Do you have a long run (or a not-so-long run, like me) planned this weekend?

I’ve Only Gone and Done It!

I’ve Only Gone and Done It!

Earlier this month, I posted about Mo Farah’s pledge to move from Metres to Miles in 2014, and how I was considering running my first marathon, too.

Well I’ve only gone and done it. I’ve signed up for  The Loch Ness Marathon this September! Eeek!

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I thought: this is the year. It’s the Commonwealth Games in Glasgow. It’s the Year of Homecoming across Scotland. Mo’s stepping up the distance. And I signed up!

There was something extra special about signing up for this race: it’s the first race I’ve signed up for in my married name- since I’ll be an ‘auld married wummin’ by then! That was exciting, too!

Be prepared to be very bored with my marathon chat, folks! 😉

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Metres to Miles in 2014

Metres to Miles in 2014

Evening all: I’m just dropping by with a quick question to all of my super-knowledgeable friends, during my short visit home from Portavadie and before yet another busy weekend. We have our family Secret Santa day tomorrow!

I need a holiday!

Those of you who are fans will have seen that, for Mo Farah, 2014 is about moving from metres to miles.

In 2014, Mo will run a marathon.

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Now, the question I have is: can I do the same?

I’ve been eyeing up The Loch Ness Marathon for some time, following some twitter encouragement from @pt_steveb . I must admit, I am seriously tempted. But, can this serial short-distance jogger of 5Ks, 10Ks and half marathons step up and do the big one?

TartanJogger’s 2013 Review

TartanJogger’s 2013 Review

If you had told me this time last year that I would have run a much as I did in 2013, AND become an amateur running blogger, I would not have believed you. What a difference a year makes, eh?

On 31st December 2012, I set one goal. To run a half marathon in 2013.

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How far I have come since then!

I’m sure your blog feed will have been overflowing with the 2013 reviews frm your favourite bloggers. So, let me add mine, though I promise, I’ll keep it short!

Favourite Race of 2013

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This is a difficult one, and it changes every five minutes. I’d have to go for the Mull of Kintyre 10K. Not only did I PB, but it was great fun, with fantastic support and a brilliant goodie bag!

Most enjoyable race of 2013

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The inaugural TT10K. Not only was it on my doorstep, but it was a great balance of easy running, hills and trail. The organisation for this event was fantastic.

Most fun running trip of 2013

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Hands down, this has to be our trip to Dublin for the inaugural RnR Half Marathon. The run was great, and the craic as mighty! Second place was the Color Run UK in London, back in July.

Best Family Event of 2013

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That’ll be the Perth Kilt Run back in August, which we ran with Joe, Stacey and RJ. Great Fun!

Favourite non-road running Event of 2013

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The inaugural CowalFest 5K in October. As my first proper trail/hill run, it was great. And I placed! 🙂

Now, bring on 2014!

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